Focus: vertical stack offense.
Drill: repeated the drill described on March 5th. 5 offensive and 5 defensive players. Offense: thrower, dump, front of the stack and two cutters. Options for the thrower: inside out to the front of the stack, around break to one of the cutters, a huck to the other cutter. If can't get off a huck and can't throw a high percentage break, turn around and dump the disc.
Drill: 10-pull 6 on 5/ 7 on 5 (more players on offense).
Scrimmage: 5 on 5.
Sprints and focused throwing! Worked on throwing in the wind.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment